Virtual Workouts & Meditations
to ease your anxiety
& create more certainty in your life

All my classes are designed to help you release stress, tension, and feel more hopeful!

Things You Should Know Before Signing Up

All Levels Welcome

Are you are new or pro to working out? Most of my classes are designed for all levels. If you are unsure which class is right for you, let’s discuss it. Get in touch with me.

Safe Registration

Choose your preferred class and follow the link to Eventbrite.com to finish your registration on a safe platform.You will receive confirmation emails and reminders from Eventbrite and from me.

Safe Virtual Class Room

To protect everyone in the class, I required Zoom Registration to participate. For the same reason, please keep your login information safe and private.

Upcoming Virtual Classes

August

September 2020

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